Forum - Trenirovka Sirlari!

UMUMIY BO'LIM | Sport Olami |

Mavzu: Trenirovka Sirlari!

36. ExcLusive (649) [off] | TXT |

7| 15 Jul 2017, 13:59

Jazeera (15 Jul 2017, 13:57):
ExcLusive, Bruschi?

Jazeera, xa brus xam, asosiylaridan yugurish xam bor.

37. Jazeera (158) [off] | TXT |

7| 15 Jul 2017, 14:00

ExcLusive (15 Jul 2017, 13:59):
Jazeera, xa brus xam, asosiylaridan yugurish xam bor.

ExcLusive, Yugurishni nima foydasi bor?

38. ExcLusive (649) [off] | TXT |

7| 15 Jul 2017, 14:03

Jazeera (15 Jul 2017, 14:00):
ExcLusive, Yugurishni nima foydasi bor?

Jazeera, eng asosiysi yugurishku.
Yugurganda dxayna ochiladi tez charchab qolmaysiz.

Ijobiy (1): Jazeera,

39. Jazeera (158) [off] | TXT |

7| 15 Jul 2017, 14:06

ExcLusive (15 Jul 2017, 14:03):
Jazeera, eng asosiysi yugurishku.
Yugurganda dxayna ochiladi tez charchab qolmaysiz.

ExcLusive, Demak ertalab soat 4-5 larda yugurib, kechga 8-9 larda tosh ko'tarsam bo'ladi a?

40. ExcLusive (649) [off] | TXT |

7| 15 Jul 2017, 14:09

Jazeera (15 Jul 2017, 14:06):
ExcLusive, Demak ertalab soat 4-5 larda yugurib, kechga 8-9 larda tosh ko'tarsam bo'ladi a?

Jazeera, yo'q do'st, har doim yugurib bo'lgandan sung mashqlarizni bajaring shunda 100% ijobiy bo'ladi.

41. Jazeera (158) [off] | TXT |

15| 15 Jul 2017, 14:14

ExcLusive (15 Jul 2017, 14:09):
Jazeera, yo'q do'st, har doim yugurib bo'lgandan sung mashqlarizni bajaring shunda 100% ijobiy bo'ladi.

ExcLusive, Shunaqa qilishga harakat qilaman. Lekin qayerda yuguraman? Zal uyimdaku? :joyy:

42. ExcLusive (649) [off] | TXT |

15| 15 Jul 2017, 14:18

Jazeera (15 Jul 2017, 14:14):
ExcLusive, Shunaqa qilishga harakat qilaman. Lekin qayerda yuguraman? Zal uyimdaku? :joyy:

Jazeera, ko'cha da xam yuguravering